yoga

physical, spiritual, mental wellness

In person or online, Prana has an offering for you! Let us support you on your journey to deep self-discovery. Private and group sessions are available. Private sessions focus on your individual needs, while group classes help support unity consciousness. Prana focuses on all eight limbs of yoga, balancing the mind, body, and spirit.

A woman practicing yoga indoors on a mat in front of a large window with a view of trees and greenery, performing a low lunge stretch.
Person practicing yoga indoors, balancing on head with legs extended straight up, in front of large window with trees outside.
A woman performing a yoga pose in a room with large windows overlooking trees and greenery outside. She is in a wide-legged forward bend with one arm reaching up and over her head.
A woman practicing yoga in a spacious room with large windows showing trees outside, standing in a lunge pose with arms raised overhead.

Reviews and testimonials…

“Jen’s yoga mobility class is essential to make everything feel better for the week! Love this class, and Jen’s knowledge/teaching style!”

— Calley

“I love everything about my class on Sunday morning at Riverside with Jen. I can hardly stand it. It’s hard for me to keep tears out of my eyes. I sign up over and over again…thank you world for letting me find this class.”

— Holly

“Loved this practice with Jen. Well-cued flow sequences were just what I wanted & needed this Sunday morning!”

— Caroline

“Jen leads a great class. Her personal strength and lighthearted energy motivate me to push myself just a bit further.”

— David

Click here to book a private session today!